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Featured Recipe

Blackened Tilapia With Sriracha Scallion Sauce

January 2, 2021 By Jessie Leave a Comment

Easy Pan-seared Blackened Tilapia topped with delicious Asian inspired sauce With a jam packed schedule between work, internship, and grad school, easy weeknight recipes will forever be my go to. Thanks to this Blackened Tilapia with Sriracha Scallion Sauce, I am able to whip up an easy and full of flavor weeknight recipe in less than 20…

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Welcome, Y’all!

My name is Jessie, registered dietitian with a passion to help you eat with confidence. Here at Health Down South, you don’t have to give up your favorite comfort foods in order to be “healthy”. You can still have your biscuits and gravy but let's add some nutrition power to it! You deserve to have all the tools to help you lead a healthy life and crush your goals! So follow along if you want to uncomplicate nutrition, while enjoying some delicious food!

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Blackened Tilapia With Sriracha Scallion Sauce

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