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Health Down South » Recipes

One Pot

  • Peach baked beans simmer in a Dutch oven with a wooden spoon resting in the pot.
    Southern Peach Baked Beans
  • A skillet of high protein shakshuka is topped with cheese and parsley.
    High Protein Shakshuka with Turkey Sausage
  • Overhead view of creamy baked Boursin chicken orzo with visible spinach, zucchini, and cherry tomatoes.
    Baked Boursin Chicken Orzo
  • Caprese pesto chicken rice bake with juicy chicken, melted mozzarella, and roasted tomatoes in one dish.
    Caprese Pesto Chicken Rice Bake
  • A bowl of sloppy joe biscuit casserole with golden biscuits, saucy ground turkey, and red bell peppers.
    Sloppy Joe Biscuit Casserole
  • The finished Cajun gnocchi skillet is golden and cheesy with a portion scooped out to show the creamy interior.
    Cajun Gnocchi Skillet
  • A bowl of chili is topped with shredded cheese, a dollop of yogurt or sour cream, jalapeño slices, and a wedge of cornbread.
    Dutch Oven Chili (One Pot, Weeknight Friendly)
  • Close-up of sweet potato taco skillet with melted cheese and avocado.
    Sweet Potato Taco Skillet (With Ground Turkey)
  • Overhead view of chicken tortellini bake in cast iron, golden and bubbly with fresh basil on top.
    One Skillet Chicken Tortellini Bake
  • Overhead view of apple cider pork tenderloin surrounded by roasted potatoes and carrots.
    Apple Cider Pork Tenderloin
  • A close-up of the finished Pizza Gnocchi, highlighting the gooey cheese, crispy pepperoni, and tender gnocchi.
    Meat Lovers Pizza Gnocchi
  • Overhead pot of Dutch oven low sodium baked beans with a wooden spoon ready to serve.
    Low Sodium Baked Beans (Easy Dutch Oven Recipe!)
  • Shredded chicken filling a Dutch oven with a fork resting inside.
    Easy Dutch Oven Shredded Chicken

Hey y’all, I’m Jessie! I’m a Southern dietitian and food lover helping you make healthy eating feel doable, delicious, and full of flavor. At Health Down South, you’ll find balanced recipes, fun kitchen tips, and a whole lot of Southern charm.

More about me →

Popular

  • A close-up glass of blueberry sangria is topped with fresh blueberries and orange.
    Easy Blueberry Sangria
  • A jar of homemade blueberry BBQ sauce sits beside fresh blueberries and a white spatula.
    Easy Blueberry Chipotle BBQ Sauce
  • A bowl of BLT chicken pasta salad is filled with creamy pasta, chicken, bacon, tomatoes, lettuce, and cheddar.
    Easy BLT Chicken Pasta Salad
  • A chicken bacon ranch baked potato is loaded with seasoned chicken, shredded cheese, bacon, ranch, and green onions.
    Loaded Chicken Bacon Ranch Baked Potato

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