Zucchini Bolognese Boats
These 4-ingredient zucchini Bolognese boats are stuffed with lean turkey, marinara, and melty cheese for a fast, balanced summer dinner.
Ingredients
- 4 medium zucchini
- 1 lb lean ground turkey 93/7%
- 1 24 oz jar marinara sauce
- 1 cup shredded Italian cheese blend
- Salt & black pepper to taste
Instructions
- Preheat the oven to 400°F and lightly grease a 9×13-inch baking dish.
- Slice the zucchinis in half lengthwise and use a spoon to scoop out the centers, leaving a ¼-inch shell. Arrange the zucchini shells cut-side up in the baking dish and season with salt and pepper.
- In a skillet over medium heat, cook the ground turkey until fully browned, about 5 minutes. Stir in the marinara sauce and let it simmer for 2 minutes.
- Fill each zucchini boat with the meat mixture, mounding it slightly, then sprinkle the tops with shredded cheese.
- Bake for 20 minutes, or until the cheese is melted and bubbly and the zucchini is fork-tender. Serve warm.
Notes
- Broil for 1–2 minutes at the end for a crispy cheese top.
- Use any marinara sauce you love! Bonus points for veggie-rich or low-sugar options.
Nutrition
Calories: 291kcalCarbohydrates: 16gProtein: 38gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 68mgSodium: 933mgPotassium: 1351mgFiber: 5gSugar: 11gVitamin A: 1157IUVitamin C: 47mgCalcium: 115mgIron: 3mg
Tried this recipe?Let us know how it was!